"Through my sessions with Laura I truly feel transformed into a different person. She helped me find the strength and courage to fight through all my pain and mental roadblocks. This has allowed me the opportunity to finally go after what I want in life. I am currently on my second semester of grad school (received a 3.8 first semester) and halfway through my internship. I have built great relationships with the children in the school as well as with the other staff. I am finally in a position to do something I am passionate about and it has been extremely rewarding. I am forever grateful for all of Laura's help."
THERAPY FOR ADULTS
Laura uses an integrative approach in her work as a healer, primarily combining insight-oriented psychotherapy with mind-body strategies to help clients find more ease and growth in their lives.
Her practice focuses on life transitions, especially women's well-being and relationship and family challenges; those in, or in need of recovery from addiction/s, and the treatment of anxiety and depression and bi-polar disorder and trauma.
Laura is well-versed in positive psychology, cognitive behavioral therapy and dialectical behavior therapy.
"I have had the pleasure of working with Laura for nearly five years. During that time, she has helped me better myself both personally and professionally. Laura coaches me on how I can handle difficult situations by talking about my concerns and helping map out a plan toward my desired result. If difficult conversations are necessary, Laura and I will practice having those discussions so that I’m prepared.
Through our work together I have successfully navigated the transition from being a teenager to adulthood. I developed a closer relationships with my parents and began my marriage on the right foot by working to make our partnership as strong as possible. Finally,I’ve worked to maintain a work life balance that allows me to grow my career while also having enough time to fulfill my personal interests."
Anxiety & worry
Anger & irritability
Attachment Issues
Bipolar
Caregiver stress
Communication problems
Depression
Divorce
Grief, loss & bereavement
Health Coaching
Health & Wellness
Infidelity
Job Coaching
Mid-life challenges
Mood swings
Obsessions & compulsions
Phobias
Post traumatic stress
Relationships challenges
Self-harm
Sexual abuse
Sexual orientation
Stress / Stress reduction
Suicidal thoughts & behavior
Trauma
Trust issues
Workplace Stress
Work-Life Balance